Body Color Guide


This Body Color Guide explores how the seasonal palettes relate to the body colors for each main and sub season, within the Color Me A Season framework and also informed by Suzanne Caygill’s Color The Essence of You paint pigments indicated for each season, with visuals for all seasons. Note: this guide is not diagnostic and will not help you identify your season yourself. It is more to understand how palette colors derive from body colors, illustrated with paint pigments, as well as average body colors.

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Sample Pages

If you are a VIP Forum Member, you can look at some of the interesting facts about which seasons get eyes that are variations of brown, blue, green or gray, according to Caygill.  (Sign up here)

Caygill Eye Colors

In Suzanne Caygill’s book, Color The Essence of You, she lists paint pigments that can be used to paint the hair, skin and eye colors of all of the seasons she covers.  Here are some interesting things I discovered. Interestingly, Caygill does not give brown to the Vital Spring.  She also does not give it…

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